Tracy Lynch Chair Yoga
Tracy originally came to yoga to help with chronic lower back and hip pain. Now pain free, she has been practicing yoga for over 20 years and is trained and certified in many forms of therapeutic yoga including Hatha, Yin, Seniors, Restorative and Chair yoga.
“I believe in the healing ability of yoga to awaken our energy through the breath, while relaxing and strengthening both the mind and body. My aim is to help students create a healthier, happier and more balanced life through yoga one breath at a time.”
Tracy has a BA in Recreation and is completing a Post Baccalaureate Diploma in Gerontology.